Deep tissue massage can be applied in cases where massages such as Swedish massage and Bali massage are insufficient for people with intense grip and muscle stiffness. It targets the connective tissues and deeper tissue more profoundly in the skin layer and applies harder pressure. It provides relaxation, especially for muscles and tissues, and is used to eliminate the pain in those areas with stretching. Tightening, contraction, and stiffness are seen in the muscles and tissues due to stress, immobility, or wrong movements.
Deep tissue massage is an effective treatment method for solving these complaints. It should be applied for problems such as arthritis, joint pain, stiffness, and physical complaints caused by exposure to cold. It is especially recommended for people whose routine lives are negatively affected by chronic pain. If you have complaints such as chronic back pain, high blood pressure, muscle fatigue after sports, stress, or anxiety disorders that increase muscle tension, you should give deep tissue massage a chance.